Tara Woodley Counselling
Providing affordable and inclusive mental health services to the Comox Valley community.
about
Welcome! I’m a Canadian Certified Counsellor (C.C.C.) with experience supporting people in both private practice and community settings. I work with individuals, youth, and couples as they move through challenges such as anxiety, depression, CPTSD, relationship struggles, trauma, addiction, and low self-esteem.My approach is relational and client-centred, with a focus on helping clients gain clarity, balance, and a stronger sense of self. Above all, I aim to provide a safe and supportive space to explore challenges and move toward meaningful change.I'm often joined by my calm, friendly dog who provides some cozy companionship and comfort.
services
Individual counselling: Personalized support to help you navigate challenges, build insight, and create meaningful change.Couples counselling: Space to improve communication, rebuild connection, and work through conflict together.Youth counselling: Supportive, age-appropriate therapy for teens navigating stress, identity, or life transitions.In-person, online, or phone sessions: Choose the format that feels most comfortable and accessible for you.Flexible session lengths: 30-minute or 60-minute sessions to fit your schedule and needs.
Contact
Curious to learn more, book your first session, or see if we’re a good fit? I offer free consultations---reach out below.
Tara Woodley Counselling
[email protected]
391 11th St., Courtenay, BCI respectfully acknowledge that the land on which I work is the unceded traditional territory of the K'ómoks First Nation.